Tuesday, March 28, 2017

Try These Healthy Snack to Curb Your Craving within College Activities

College students often engage in busy schedule and also come with tight budget. However, this condition should not make you to always include junk food in your daily diet. There are numerous healthy snacks which are affordable and can be great options when you are in rush to come to the class punctually. You can make various kinds of snack options with simple ingredients which only require few minutes to make. Thus, you will not waste your studying time only for making the good meals. Some of these snacks for college students are good for your health and worth to try.


snacks for college students

You can try to make sandwiches when you require something essential but handy to bring. You had better to use whole-grain or whole-wheat bread or tortilla to wrap the sandwiches. You can fill the wrap with peanut butter. Slices of meat as well as cues of low-fat cheese also can be alternative for the sandwich filling. Add vegetables into the filling too since they are rich of nutrients and fiber. Lettuce, tomatoes, and green peppers serve as good vegetable options to make sandwich filling.

Fresh fruit and veggies

snacks for college students

Fruits and veggies also can be easy yet healthy snacks for college students. All you have to do is slicing the veggies before going to campus and store them in small plastic bag so that you can take it fast whenever you start to crave. Celery, carrots, and beans are types of veggies which have good taste even they are consumed raw.

Besides veggies, you also can slice fruits in order to make healthy snacks when hunger appears within classes. Fresh fruits serve as healthy and delicious snack to munch. If you want to bring apple slices as snack, you had better to toss it with a teaspoon of lemon juice to avoid it turning brown when you keep it before consumption.

Warm snacks

snacks for college students

Warm snacks can be good choice when you are study until night. This can be healthier option rather than consuming pizza or other instant foods. Warm a pita around 30 minutes using microwave. Then, add cheese cream and tomato slices as topping. You can add your favourite veggies to this snack as well. Besides, you can get baked potatoes as another snack option.

As alternative, try to cut an apple and apply 1 teaspoon of margarine and brown sugar on its top. Sprinkle the top with cinnamon and raisin before heat it to microwave. Let the apple cool for few minutes and it serve as warm and sweet snacks for college students.